Pain was their body's way of telling them that they'd pushed themselves to their limits -- which was exactly where they were supposed to be.
-Richard Marcinko
We are meeting at 11am at the Arlington Heights track right off Hulen, across from Central Market, for Saturday crossfit tomorrow. If no one has plans you should come. Be sure to check The Downtown Crossfit link, to the right, tomorrow morning before you come to checkout the workout and to make sure the location did not change. Or just give me a call 682-560-0242.
Otherwise, have a good weekend people!
Josh S.
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