Saturday, July 10, 2010

Saturday July, 10 2010


Crossfit with Kyle today!!


Place: North High Mount Elementary Playground!
Address: North High Mount Elementary3801 W 7th St Fort Worth, TX 76107

Remember the Class starts at 11:00am, check the Downtown Crossfit Blog to see what the work out is. The picture above is your first clue..
Josh S

1 comment:

[Mongoose] said...

Kyle's CrossFit was...
For Time:
15 Rounds of
5 Pullups
10 Pushups
15 Squats
3 tire flips

26:17
This was fun but Brutal.