Crossfit with Kyle today!!
Place: North High Mount Elementary Playground!
Address: North High Mount Elementary3801 W 7th St Fort Worth, TX 76107
Address: North High Mount Elementary3801 W 7th St Fort Worth, TX 76107
Remember the Class starts at 11:00am, check the Downtown Crossfit Blog to see what the work out is. The picture above is your first clue..
Josh S
1 comment:
Kyle's CrossFit was...
For Time:
15 Rounds of
5 Pullups
10 Pushups
15 Squats
3 tire flips
26:17
This was fun but Brutal.
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