Friday July, 30 2010 Friday Quote!

Every success is built on the ability to do better than good enough.
-Anonymous

I want everyone to have a great weekend, and remember to check the Downtown Crossfit link for Saturdays workout with Kyle at 11:00am. These are always great workouts, definitely make it out if you don't have any plans.

If I don't see you Saturday I will see you on Monday for our first August workout.

PEACE!

Josh S.