Monday, November 22, 2010

Partner session in honor of Tracey and Josh Duvall, who are now engaged as of this past weekend!!! Congratulations to you both.

Sand Bag Press:

7-7-7-7-7
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For Time:
Wheel Barrow Down
Partner Drag Back
80 pushups
Wheel Barrow Down
Partner Drag Back
70 Box Jumps Back
Wheel Barrow Down
Partner Drag Back
60 Burpees

Each partner will wheel barrow down, and partner drag back before each exercise, just take turns.