BOOT CAMP HAPPY HOUR: Wednesday, December 1, 2010 HHS

Wednesday, December 1, 2010

Wednesday, December 1, 2010 HHS

5 rounds:
400m run
30 pushpress

Last Call:
Situps & Planks

Posted by [Mongoose] at 11:38 AM

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email: jksantiago@gmail.com phone: (682) 560-0242

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About Me

[Mongoose]: My Name is Josh Santiago. Mongoose is just what some of my friends call me.I live, work and Play near the arts district in Ft Worth Texas, just outside of downtown. I am finishing my Bachelor Degree at Texas Wesleyan University, and plan to graduate in December. I actually started this "Boot Camp" for some people I work with at a local oil and gas company here in Ft Worth Texas. I have always had a passion for exercise and fitness, and over the past months I have been educating myself more as a trainer. I love learning about ways to improve my fitness goals, and I love teaching people what I learn.

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-CrossFit Level 1 Certified
-AFAA Personal Trainer Certified
-Yoga Fit Level 1 Certified
-CrossFit Olympic Lifting Certified
-Certified Texas Highschool Powerlifting Association Judge

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