Tuesday, April 19, 2011 HHS

Did we just become best friends?

-Dynamic stretches
-Partner warm up:

-HHS:
With a Partner:
200m Run
40 Inverted burpees
200m Run
60 OH Lunges
200m Run
80 Shoulder Cleans
200m run
100 Lateral Jump tucks

-Last Call:
Stretch and Recover

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