Working out from home today?:Try this out:
5 rounds
20 bupees
30 Situps
400m run
If you're ever interested in any yoga classes this is where I go sometimes, indigo yoga. If you haven't tried yoga definitely give it a shot sometime. It may not burn a ton of calories, but its a great complement to all the exercises we do that make us really tight and sore all the time. Yoga is great for Balance, agility, flexibility and it actually takes quite a bit of strength to do some of the movements, depend on the class level of difficulty. Its also a great way to relieve some stress that we all deal with day to day.
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