Monday, November 8, 2010 HHS:

Happy Late Birthday To Becca

MEET AT THE RADIO SHACK HILL!

Vertical leap test!!

Beccas B Day HHS!!!!:
25 boxjumps
Run 1/2 way down hill
25 situps
Run to the bottom of the hill
25 squats
Sprint all the way up hill
25 double unders
Run 1/2 way down hill
25 situps
Run to the bottom of the hill
25 squats
Sprint all the way up hill
25 burpees
Run 1/2 way down hill
25 situps
Run to the bottom of the hill
25 squats
Sprint all the way up hill

Stretchy Time!
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