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HHS:
50 Doubleunders
20 burpee box jumps
200m run
30 doubleunders
10 burpee box jumps
400m run
10 doubleunders
5 burpee box jumps
800m run
50 Doubleunders
20 burpee box jumps
200m run
30 doubleunders
10 burpee box jumps
400m run
10 doubleunders
5 burpee box jumps
800m run
Last Call:
Abs if there is time
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