Friday, January 7, 2011

Last workout for a while...

Dont let this be you!!



Today is the last workout till further notice. I will still use this site to post things occasionally like workouts to do from home, nutrition information, events etc. When it warms up I would like to get a solid bootcamp going again in full force.

If anyone workouts out today we will either do the tabata Workout from Wednesday no one did, or we will come up with some other fun stuff. Its going to be a nice day so hopefully I will see some people at the park today.

I'm always here for advice and questions.

Josh S.

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